Episodes

Even using the word spiritual it triggers certain things for certain people - Vicki O

March 17, 2021

Retired schoolteacher Vicki Oldani joins me in this incredibly open and honest exploration into her life experiences as she uncovers aspects that had her stuck and what revelations made her unstuck. Vicki's story touches on …

The more I started to understand energy, the more I became intrigued - Karishma S

March 10, 2021

Karishma Sharma, a Spiritual Business Mindset Coach, who specialises as a breakthrough expert and calls herself the energetics queen is the guest on this episode of Eternal Paradigm. Speaking about her experience of dealing …

You feel worthy, you feel deserving you feel allowed to let it in...Peter C

March 3, 2021

Rapid Transformational Therapy Practitioner Peter James Lee Ching joins me in this episode and we talk a lot as we explore the power of spiritual connection, consciousness and living purposefully. Discover Peter's story in h…

Movement heals - Pilates teacher Liesl W

Feb. 24, 2021

Pilates teacher Liesl Watt joins me in this episode to share her story. Liesl is a weekly staple in our household and I really wanted to share the immense value that she has brought to my life and to my connection with my bo…

Why is my body like that? Why do I not look like them? - Athina C

Feb. 17, 2021

In this episode I am joined by Athina Crilley who talks openly about overcoming her eating disorder, starting her podcast Finding my Fit, moving from London to Liverpool, breakups, growing up and the most important thing we …

Discovering unconditional love. Paying homage to our mums - Kalpesh & Anna (part 1)

Feb. 10, 2021

In this episode, I am joined by Kalpesh and Anna and even though we are paying homage to our mums, their lives and what they taught us this story is a reminder that even during our losses the light of love, true and deep lov…

Happiness is subjective based on things that you have and things that you see - Kalpesh K (part 2)

Feb. 10, 2021

This is the second conversation of a two-part episode where my guest Kalpesh and Anna share their travel memories. As we enter into a world of lockdown and travel restrictions in the UK especially where couples with intentio…

Stories of travel, staying fit, parenting and there's a bit of a love story too...the Potts family

Feb. 3, 2021

On the topic of travel, as we are all staying put and unable to get around as we once usually would have, in this episode I am joined by the Potts family from Leeds. I thought it would be nice explore the Potts family’s trav…

The human experience is unconditional. It is an unconditional experience. - Maria A C

Jan. 27, 2021

Author, creative energy, spiritual consultant and mentor Maria Adriana Contreras joins me on this episode to talk about conditioning and programming. It's not muscle conditioning or computer programming as we know it, but it…

The Accidental Remissionist: One woman's story on living with and overcoming Diabetes Type 2 - Shivali M

Jan. 25, 2021

In this heartfelt and deep exploration into the journey and life of Shivali Modha, she shares her story on conquering diabetes and speaks of what she has learned, what she has lost and how she has empowered herself to dig de…

What part of yourself have you or society convinced you that you need to cut out, get rid of, eliminate or suppress in order for you to move on to create happiness and be the best you? - Benson F

Jan. 20, 2021

What part of yourself have you or society convinced you that you need to cut out, get rid of, eliminate or suppress in order for you to move on to create happiness and be the best you? - Benson F I had the opportunity to hav…

Facing death in so many direct ways. The Curious Human - Atif K

Jan. 18, 2021

In life we’re “schooled” into believing that you find your path and you stick to it. But that’s not true. You know that, as much as I do. You are not just one aspect or one avatar in life and how you explore all of these dif…

When I moved here it was a blessing and a curse - Mike B

Jan. 13, 2021

Moving 2,000 miles away from home during a pandemic was a game changer for my guest in this episode. Mike, a student now living in Central Texas who is originally from Idaho, shares his journey around mental health challeng…

Exploring meditation as a transformative process - Trish the Dish and Anthony Nwaneri

Jan. 11, 2021

Welcome to the second episode of the Transformation Series. This episode is an exploration of meditation as a transformative practice. I discovered meditation about 18 years ago and have since had an on and off relationship …

If you are dedicated and you put your mind to something, you can do it - Shaheda A

Jan. 6, 2021

Let 2021 become the year of living and working towards your lifelong dreams, passions and over coming the fear of failure. That's where the true energy of Shaheda Alidina comes into play as she speaks to me in this episode …

...your soul is screaming at you, but you know what you don't want to listen, you're going to be in a place that you don't want to be in... - Rina R

Jan. 4, 2021

If you are looking to start yoga or if you think that yoga isn't for you, then think again. Listen to this episode to discover how yoga could be a part of a transformative journey for you just as it has been for my guest. It…

My body just shut down because I wasn't paying attention to my feelings and I wasn't paying attention to the signals my body was sending. I think if I knew how to listen to my body or knew how to do it before it wouldn't have gone that far.

Dec. 30, 2020

Finding her true self and being open to accept this is a new thing for Eva Mehus from Norway. It hasn't all been plain sailing and after taking on different roles in various companies Eva became unwell and once the illness h…

Reflections 2020. The year I showed up for me after a lifetime of being lost - Urmi R

Dec. 23, 2020

" At the time I was incredibly disconnected. Not only from myself and what was my life but also from where life had taken me to. I was a passenger on a boat out at sea. There was no direction..." U Raval It's just me in this…

I had never been religious or spiritual, but Harrison said he was going to stop breathing, and then he did a few days later. It was as if somehow he knew, and then he told me. - Amanda B

Dec. 16, 2020

A mother sat by her child's hospital bed as doctors declared him brain dead. Amanda Bonfitto watched her beautiful four-and-a-half year old son Harrison, trying to process. How could this happen? Why was this happening? It w…

My whole life changed when I let nature become a part of my life - Natali C

Dec. 9, 2020

"My whole life changed when I let nature become a part of my life" - Natali C An energetic and dynamic energy in the form of Natali Constante joined me for a fast moving conversation. Natali has an amazing outlook on life a…

The connotation of the word strong has become about how much you have been able to take on - Prachi S V

Dec. 2, 2020

" The connotation of the word strong has become about how much you have been able to take on." - Prachi S V In this episode I am joined by a pioneering and forward thinking Clinical Psychologist, Psychotherapist and Certifie…

I truly believe there's an understanding that comes from your head and then there's a wisdom that comes from you soul. - Tony DADA

Nov. 25, 2020

I truly believe there's an understanding that comes from your head and then there's a wisdom that comes from you soul. - Tony DADA Anthony Abiola DADA (aka Tony DADA) is a truly inspirational and creative force who joins me …

We have a responsibility to find ourselves. Only you can explore who you are and what fulfils you - Simon R

Nov. 18, 2020

"We have a responsibility to find ourselves. Only you can explore who you are and what fulfils you." - Simon R In this episode of Eternal Paradigm, I am joined by Simon Rogers who has dedicated his energies to understanding…

Age is such a blessing! You should be happy that you are able to age - Smita S

Nov. 11, 2020

" Age is such a blessing! You should be happy that you are able to age." - Smita S Talking all things life, in this episode Smita S, an incredibly bubbly character joins me and we are literally talking about everything! Thi…