Jan. 18, 2021
In life we’re “schooled” into believing that you find your path and you stick to it. But that’s not true. You know that, as much as I do. You are not just one aspect or one avatar in life and how you explore all of these dif…
Jan. 11, 2021
Welcome to the second episode of the Transformation Series. This episode is an exploration of meditation as a transformative practice. I discovered meditation about 18 years ago and have since had an on and off relationship …
Jan. 4, 2021
If you are looking to start yoga or if you think that yoga isn't for you, then think again. Listen to this episode to discover how yoga could be a part of a transformative journey for you just as it has been for my guest. It…